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Puffy nipples ?????????
So I'm a 20 year old male turning 21 within a few months.
I have puffy nipples since 12 i think, but they have never been sore or anything, so i never gave so much importance to it.
Today, They seem to have gotten bigger, and now I'm having issues with it. I don't know what has been causing it, but since 5 months back I've started a diet fat free. My diet consists in alot of water, lot's of bread, lots of veggies/fruit, some cereal and white meat or fish once in a while.
Somehow I feel that this diet is making the nipples sore, could this be a possible scenario ?

PS: Just to mention, when i was from 12 - 19 I used to eat and drink junk food, but was never obese, nor had very puffy nipples. However I felt uncomfortable with my body and that is why I started this diet.

Thank you.

Nipples only, not a lot of breast tissue, correct? It has nothing to do with your diet, it all about hormones. Common in adolescent and young adult men. Almost always goes away in early twenties. Just hang in there another year or two.

Free cures for Gynecomastia?
my nipples are puffy and i've heard that is a sign for gynecomastia. it's quite embarrassing.

There are many, many causes of this. Depending on your age, it normally goes away on it's own if you are a teen. If you are taking drugs of any kind, drinking, etc. this could be a cause. If you eat a healthy diet, don't do drugs or drink you should see a doctor. They will draw some blood and check hormones and potentially prescribe some medication for you depending what they find. Unforunately there really aren't any free cures unless you factor in improving your diet, exercise and removing anything such as drugs (especially marijuana or steroids) or alcohol. It is an embarrassing condition, hang in there.

I want to fix my Gynecomastia once and for all, help!?
Hi guys,
I live in Perth Western Australia and am wanting some information on getting my Gynecomastia fixed. I've been to the doctors about a year ago and was sent to a specialist in which they determined i had glandular/breast tissue that was swollen hence causing the problem. To me most of the problem is just the puffy nipples and probably a bit of chest fat if could get just the puffy nipples fixed I would like normal. What i need to know is, is it possible to get a plastic surgeon in Perth to fix my problem and can i go on a free waiting list or will i have to pay and if so what kind of cost would i be looking at because i would have to start saving before i go to the doctors for a referral.

How old are you? If you're still a teenager, there's a strong possibility this will resolve on its own. This is a common condition amongst teen boys. Your hormones usually eventually level out and the breast enlargement disappears. Sometimes it doesn't, which is the case for my husband. He has a mild form of Gynecomastia, but it is not a big deal at all. Unless your chest is overly large, why bother putting yourself through the pain and expense?

Nausea caused by pill or pregnancy?
I recently started a new relationship after an 8 year failed marraige. This is my first new sexual experience and after a month of having difficulty finding condoms that fit his huge penis that were laytex free and something less messy than spermacide I finally went to planned parenthood and started the pill. My period would be due this week but I started taking the pill last week. I have never taken oral contraceptives before. I am having a little spotting but some extreme nausea mosty induced by smells, very similar to the all-day morning sickness I felt when I was pregnant during all three of my pregnancies. I saw nausea on the list of side-effects, but this is pretty extreme. I also have extreme breast tenderness and my nipples are a little puffy. I saw breast pain is also on the list of side-effects but wow this feels alot like being pregnant. Anyone else have problems like this while starting the pill?

I would go take a test because you know your body more than anyone else and if it is hard to find condoms for him then you probably didn't use them all the time so I would test just to put yourself at ease. Good luck but it also depends on the pill that your taking. I am currently taking an Birth Control and it gives me horrible head aches so I'm going to be changing when I see the doctor later this month.

Very large, painful breast lump?
I'm having some breast issues here. I'll be 20 in a few weeks, and I've never had a guy nor am I pregnant.
About two weeks ago I found this lump about the size of a pea or so, very tender to the touch. Now two weeks later it's progressively gotten larger (about the size of a kiwi) and the pain is indescribable. A light tap of the finger is enough to drop me to the floor.
I can't move my arm, breathe, or even shift in any way that would cause movement or for my shirt to slide over my bra which causes a huge amount of pain. This is not easy to prevent- I'm a fairly petite 5'4 and 97lbs and larger than average busted in a 28FF. Trying to keep movement from happening is a lost cause. My breast is very hot to the touch, with a raised puffy red spot just next to the nipple about an inch in diameter. There's about two inches of redness around that raised spot. My entire breast is very swollen. I've felt very run-down, had a slight fever for the past week, I've been sick with a constant headache since this began. I'm exhausted all day and I can't sleep for more than half an hour a night because every time I roll in my sleep I wake up screaming into a pillow from the pain. I'm fairly sure feeling sick is related to this, as I've been feeling worse as this thing grows.

I've called every supposed "free health clinic" in my area, across the city, and on the other side of the state, some of them are hours away and turns out that none of them are even remotely close to free. One or two places offered to set up a payment plan, but there was no way I'd be able to afford it or keep up with the payments. Without insurance of any kind, and about $100 to my name at the moment, doctors have been turning me away over the past week no matter where I go or what I say. They don't care about the lump, they care about fattening their wallets.
Yes, I'm young, but I can't ask my parents. My mother is supporting 5 people on her own. My father is unemployed due to his addiction to several illegal substances, I was on his health insurance until he lost his job. My mother's job offers nothing in terms of coverage. You get the picture- the only food in the cupboard there is probably a dead mouse that starved to death.

I want to know if anyone has had a similar problem and what it turned out to be. Were there particular antibiotics you were given or anything like that? Is there a possible way to deal with this at home? I'm afraid of how big and painful this will become if doctors continue to shut their doors in my face. I'm also afraid of whatever it is progressing to a point where they can't really fix any damage that may be done.

Start with Planned Parenthood. They are excellent with taking care of all women's health issues, not just those related to reproduction. If they aren't able to help you they will surely know someone who can.

As a last resort, just go to the ER of your county hospital and tell them you are having severe breast pain. The county hospital is required to treat anyone who shows up, regardless of ability to pay. And if you need further treatment, their social workers will be able to help you arrange something.

Good luck, and get it looked at soon. Although it doesn't sound like breast cancer, you're in too much pain to simply ignore it.

Trying to drop the Body Fat!?
Well i go to the gym everyday. (Mon-chest, Tues-Back, Wed-Arms, Thurs-Legs, Fri-Abs/extra cardio)
I usually do around 30min of cardio at the end of my sessions. I eat healthy and get my 8hrs of sleep but i cant drop my body fat. My chest has the most fat. I do have a decent build and i can see my upper and almost my lower abs. For some reason, my chest has some fat. My nips also like to poke through some shirts, which limits my wardrobe choices. They are slightly puffy but i think thats from puberty and my excess hormones. If I were to lose some fat around my chest, the nipple thing wouldnt be a problem.

I will take any suggestions and tips. Thank you(I know quite a bit about fitness so feel free to get technical if needed)

Do the Fat X 12 day fitness program. It's great for burning fat, losing weight, getting fit and toned fast. The videos and the diet are free on the Fat X 10 blog. Good luck!